In Times of Division, Choose Connection

This week, I worked ahead on several blog posts. It was challenging to decide between what I wanted to say and what needed to be said. Most of my blog entries are written in an essay style that allows for timeless reflection, but I’m not sure this post will fit that mold.

It was important to me not to retreat into my shell despite the discomfort and raw emotions people are experiencing this week.

Finding the Balance Between What to Say and What Needs to Be Said

As we continue our journey in managing anxiety, stress, and building meaningful connections in our communities, there’s something important to say.

Choosing Connection Over Conflict

Be gentle with yourself today. Be kind to your neighbors. Choose connection over conflict, even when beliefs differ. Embrace the uniqueness in others, or simply agree to disagree while still loving those around you.

By loving them, you’re not betraying your beliefs, and by their loving you, they’re not compromising their morals.

Embracing Empathy and Grace

No matter which party you support or which viewpoint you’re passionate about, remember what it feels like to feel stuck, disappointed, scared, or even isolated. Remember what grief looks like. If you haven’t felt these things, imagine being in the shoes of someone who has.

How would you want a friend to respond to you, to your child, or how would you hope your child responds to a friend? Hold space for integrity and grace in these moments.

Today, let’s create space for connection.

Be Well.

Megan Rowe, M.Ed., LPC